In what way does our ‘armor’ protect us and in what way does our armor keep us from growing? Do we wear certain armor because society expects it of us? Have we built up our armor so well that it has become a strength? Host, Mike Domitrz welcomes CAST members Alan Anderson and Darren Tipton to explore the various ways our armour show up. The answers … Read More . . .
Is it possible to place our bodies into alignment and balance? Do we hold the power to heal ourselves? In this unique conversation, Host, Mike Domitrz welcomes Dr. Eric Pearl to discuss his Reconnective Healing therapy. Dr. Pearl describes the connection between Reconnective Healing and quantum physics, his first encounter with his healing ability. … Read More . . .
What does it mean to be a consciously mindful parent? How can parents evolve and grow during the lifetime journey that is parenting? Is there a one-size-fits-all style of parenting that will work wonders to make perfectly-well adjusted kids? Zen Parenting Radio’s Cathy and Todd Adams join Host, Mike Domitrz to discuss their mindful approach to … Read More . . .
Is grief something to be kept in the shadows or is it better to bring it out into the light? How can mindfulness and meditation be used to heal our hearts and minds when we are separated from love? In this thought-provoking, one-on-one interview, Guest, Leah Guy, joins Host, Mike Domitrz, to share techniques that help people experience the deep … Read More . . .
What does it mean to truly forgive another person? And, do we all forgive in the same way? Are we all just doing the best we can with what we have been given? Host, Mike Domitrz, asks CAST members Rick Clemons, Dr. Jenn, and Barry Moniak to share their thoughts on how they use mindfulness to navigate through potentially uncomfortable situations … Read More . . .
As a first-generation immigrant to the U.S., in high school, Aida Vazin found herself in a multicultural melting pot. As a natural observer, she found more similarities than differences in the family lives of her classmates, even though many had varying cultural and religious backgrounds. Aida built upon her experiences by studying psychology, … Read More . . .
What does it mean to be mindful? Is mindfulness a mindset, a way of life or is it a practice? Is mindfulness congruent with religion or meditation? Is mindfulness hard? Host Mike Domitrz welcomes CAST members Alan Anderson, Barry Moniak, and Holly Duckworth to explore common myths surrounding mindfulness and to share how mindfulness myths have … Read More . . .
When faced with a harrowing decision, LeAnn Thieman turned to her higher power to ask for guidance. In that moment, clarity and confidence enveloped her and she knew going to Vietnam to save orphaned babies was what she was supposed to do. In the midst of a war zone, LeAnn helped to care for and save thousands of children from an uncertain future … Read More . . .
Can sex be mindful and still be sexy? Is it possible to make the experience of intimacy mutually amazing while practicing mindfulness? How does "gentle curiosity" about our partners lead to a connected sexual experience? Host Mike Domitrz welcomes CAST members Karli Johnson, Barry Moniak, and Dr. Jenn Gunsaullus to talk sex, intimacy and to share … Read More . . .
Loving our bodies without shame can be an empowering experience. But, how do people become comfortable with being nude or simply exposing more of their skin? Are we responsible for what other people think about how we show up in the world? How can fears about being naked in certain environments be overcome? Host Mike Domitrz welcomes CAST members … Read More . . .