Where mindfulness goes mainstream everyday
We don’t rise to the level of our goals; we fall to the level of our systems. Holly comes into Divine alignment with Noah St. John to discuss his new book that addresses the system of changing habits for success: Power Habits®: The New Science for Making Success Automatic® www.powerhabitsbook.com. In it, he studies the…
We don’t rise to the level of our goals; we fall to the level of our systems. Holly comes into Divine alignment with Noah St. John to discuss his new book that addresses the system of changing habits for success: Power Habits®: The New Science for Making Success Automatic® www.powerhabitsbook.com. In it, he studies the…
Love yourself enough! Join Holly as she interviews Dawson Church, PhD, and they discuss how science is proving the affects of living a mindful life on the body. In his book, Mind to Matter: The Astonishing Science of How Your Brain Creates Material Reality Dr. Church shares: “As Mind to Matter drops each piece of the scientific puzzle…
“You must learn one thing – the world was made to be free in.” David Whyte Holly interviews Marc Lesser, executive coach, speaker and author who has been at the forefront of this movement before it was on the radar, Marc Lesser, often dispels the myth that this is a new idea to bring mindfulness…
A New view on ROI (Return in Intention) Holly interviews Jane Stevenson, Managing Director of Magnetic Minds in South Africa. The two shared a connection through stories that flowed together on stage at a South Africa conference in 2019. As the managing director of Magnetic Minds, Jane’s company helps reframe mindfulness in ways that serve organizations…
After meeting during one of Holly’s Mindfulness and Sales speaking engagements, Karla Merrell, Owner, President of MNG Events is The Event Maximizer was excited to work with Holly, as she felt a strong connection to mindfulness and how she uses it in her business. She says that sometimes in the world of sales, we need…
Breath is life! After 25 years in a health and fitness career, Rebecca Kordecki always felt along her journey that she was meant to do more in a different way. She was completely focused on working with people from outside in, through fitness and nutrition, but she felt that she was always meant to touch…
Jim Spellos is the President of Meeting U., whose mission is to help people become more productive and comfortable with technology. Holly talks with him about the past ten years or so that they’ve known each other and how a health crisis helped Jim implement a routine of meditation, exercise and a new eating lifestyle. As…
“Grategy” = Gratitude Strategy Lisa Ryan, Certified Speaking Professional (CSP), talks with Holly about making gratitude matter and how she turned a major bump in the road into a success strategy. One day, she woke up and by lunch, she found herself without a job. Fortunately she had implemented a gratitude practice about a year…
“Intense love does not measure, it just gives.” – Mother Theresa Holly interviews Sandra E. Johnson, LCSW, and author of Flowers for the Living and Standing on Holy Ground: A Triumph over Hate Crime in the Deep South who joins Holly to discuss her latest release, The Mind-Body Peace Journal: 366 Mindful Prompts for Serenity and…