Where mindfulness goes mainstream everyday
Holly devotes this special edition show to grief and how to deal with it. Her guest Georgena Eggleston, Beyond Your Loss grief expert, helps navigate these tough topics as the world is in a state of change, upheaval and global loss. Physical body emotions mind and spirit. Go to the center where there is always…
Holly devotes this special edition show to grief and how to deal with it. Her guest Georgena Eggleston, Beyond Your Loss grief expert, helps navigate these tough topics as the world is in a state of change, upheaval and global loss. Physical body emotions mind and spirit. Go to the center where there is always…
“I don’t have time to sit on a pillow and meditate for 20 minutes! Good, then sit there for 40 minutes.” Holly interviews Mike Mumola, trial attorney, entrepreneur, consultant, actor and speaker about living the fulness of a mindful life while growing and scaling successful businesses. Mike was one of the first in his…
Holly interviews speaker, author, humanitarian, David Meltzer, who is the Co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. David helps people align with what is uncertain – when we have quick change. now time is compressed…
“When you love someone, the best thing you can offer is your presence. How can you love if you are not there?” Thich Nhat Hanh Mindfulness is the ninja parenting skill we need! Holly Interviews Hunter Clarke-Fields, MSAE, about her new book, Raising Good Humans, released in December 2019. Hunter’s hope is to bring attention…
Holly interviews Cheryl B. Englehardt, singer-songwriter, composer and podcaster. Some of the questions they explore: What are the things that you’ve learned in your creative career that can be brought to corporate executives? How self aware are you as a leader? How can music be used in corporate situations to make better connections? How do…
If you are a sales person, you can choose to be the model of a great sales person. Holly interviews her co-author and business partner, Eric Symanski. Eric shares is definition of mindfulness as “Mindfulness is sanity.” It takes all of what is going on in life and provides clarity and intention, removing the chaos. …
Holly interviews the GPS Girl, Karen Jacobsen whose everyday mindfulness practice included started doing yoga and meditation some twenty years ago. She became frustrated with herself because her meditation practice was very sporadic. Like so many, she believed that meditation had to be very strictly followed in order to be effective, but what she realized…
Connecting the physical reality with quantum reality. Holly interviews Sophie McLean, author of Elegance of Simplicity A Wisdom Teacher’s Epic Journey to Awareness. Questions they explore: What is the ego? How can we use the ego as a tool in our lives? How would you help people through dealing with the negative aspects of ego?…
Did you pack your life vest? Author, coach, life adventurer and digital nomad who is house sitting her way around the world, Lori Rising has created a life where she gets to travel and make her living exclusively online. She shares her experience of letting go and stepping into the unknown when she packed what…
“You’re not going to make a huge impact and transform your audiences’ lives and work if you’re hiding. I’ll help you break out of your shell and emerge as a fully expressed version of the real you.” Lisa Braithwaite, speaker, coach and author, shares her definition of mindfulness: “Being aware of what’s happening around you…