"Everyday MINDFULness" Show

How do you handle difficulties in life? Some dig deep while others look outside. Host, Mike Domitrz, welcomes CAST members Vicki Abadesco, Mark Black and Darren Tipton to discuss difficulties. 
Today’s topic was inspired by a quote from Stephen Cope’s book, The Great Work of Your Life. “When difficulties arise, give yourself to them. See them as dharma. Go into the heart of the difficulty. Experience it. Investigate it. Take yourself into the center of the conflict. Learn to tolerate its discomfort without acting or reacting. And what do you find at the heart of fear, dread, loathing, anger, and hatred? You find a surprise. You find a gift.”
After listening to the conversation, share examples of your difficulties on the Everyday Mindfulness Show Facebook page.
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Key Takeaways:
[1:24] Mike reads the quote which inspired this conversation.
[2:02] Slowing down and quelling a reaction is the first step.
[7:13] The discipline of creating a relationship with a feeling.
[10:16] Mike shares a recent experience pertinent to the conversation.
[17:58] Accepting whole life difficulties.
[21:01] Instant community is formed when we are open and vulnerable.
[28:24] Books the CAST has read that have helped them dive into the center of difficulty.
 
Mentioned in This Episode:
The Great Work of Your Life: A Guide for the Journey to Your True Calling, by
Stephen Cope
When Things Fall Apart: Heart Advice for Difficult Times, by Pema Chödrön
Byron Katie
The Return of the Prodigal Son: A Story of Homecoming, by Henri Nouwen
 
Vicki Abadesco is the founder and director of Soul Shoppe, an organization that teaches strategies for social-emotional awareness, conflict resolution, bullying prevention and empathy building to elementary and middle school communities. Every school year Soul Shoppe touches the hearts and minds of close to 100,000 students through interactive workshops and assemblies. Vicki is an author, facilitator, program designer and award-winning creator of compelling workshops & curriculum for adults and youth.
Soulshoppe.com
Facebook.com/SoulShoppe
Twitter.com/soulshoppe
 
Mark Black is a Heart-Lung Transplant Recipient turned 4-Time Marathon Runner. A resilience expert, Mark helps people “Thrive in Challenging Times.” Mark has worked with more than 100,000 people and 400 organizations.
Mark doesn’t just teach resilience, he embodies it. At 23, Mark was facing an early death from heart failure. By 26, thanks to a rare heart-lung transplant, he was running marathons. He lives in Moncton, NB, with his wife and three children.
MarkBlack.ca
Facebook.com/MarkBlackSpeaks
Twitter.com/MarkBlackSpeaks
 
Volunteerism and service transform communities and bring purpose to life! For twenty years, Darren Tipton has been challenging people to volunteer. He is the inspiration of the volunteer mobilization resource: “Kathatika” — a call to volunteer action bringing awareness of the infinite impact of volunteer service, and the co-author of the community-based engagement curriculum of Story to Service. He’s the founder of Project Humanity, a nonprofit focused on empowering women in Africa.
ProjectHumanity.com
Facebook.com/ProjectHumanity
Twitter.com/PjctHumanity
 
 
Contact Us:
The Everyday Mindfulness Show
listen@everydaymindfulnessshow.com

Host, Mike Domitrz, welcomes CAST members Rick Clemons, Jen Rulon, Jill Schiefelbein, and Darren Tipton to discuss boldness. Today’s topic was inspired by the quote by Johan Van Gogh, “Whatever you do or dream you can do. Begin it. Boldness has genius and power and magic in it.”
Sharing their individual bold moments leads the group to unpack what being bold means, and possible underlying incentives for boldness. For some, weighing out worst case scenarios and fear are motivating factors to move beyond the status quo. Others find boldness an inherent quality that only needs the right catalyst to bring it out into the light.
After listening to the conversation, share your bold moments on The Everyday Mindfulness Show Facebook page.
Subscribe to the Everyday Mindfulness Show.
 
Key Takeaways:
[2:48] Mike asks the CAST where they first remember being bold in their lives.
[7:23] How do you recognize where or when you need to be bold?
[10:25] What does boldness, or to be bold, mean to each member of the group?
[15:31] Is boldness an individual trait based on perception?
[18:58] Boldness strategies — taking the first step.
[25:22] Being authentic is the epitome of bold.
 
Rick Clemons is the Author of Frankly My Dear I’m Gay, Host of The Coming Out Lounge podcast, certified life coach, TEDx Speaker, world record holder, and a guy who’s helped 1,000’s of people in over 50 countries across the globe come out of the closets of their lives to escape their bullshit, explore their fears, and elevate their f*cking self-expression.
Rickclemons.com
Facebook.com/rickclemonsofficial
Twitter.com/RickClemons
 
As a health and fitness expert, Jennifer “Jen” Rulon has inspired, coached, and motivated many athletes to complete from their first sprint triathlon to numerous Ironman Triathlons. Jen guides her athletes to learn about themselves BEYOND the physical aspects of doing a triathlon. She is there to educate, motivate, and empower. Jen is an 11x Ironman Triathlete, and has learned “How to Coach Triathletes to Cross the Finish Line with a Smile!” Jen received her Master’s Degree in Kinesiology and started her own coaching business.
JenRulon.com
Facebook.com/JenRulon
Twitter.com/CoachJenRulon
 
Jill Schiefelbein is an award-winning entrepreneur, author, and recovering academic. She taught business communication at Arizona State University for 11 years, before venturing into entrepreneurship. Jill’s business, The Dynamic Communicator®, helps organizations increase sales and create consumer advocates. Jill runs the Dynamic Accelerator program, helping solo- and micro-entrepreneurs accelerate business growth. Her next book, Dynamic Communication: 27 Strategies to Grow, Lead, and Manage Your Business, is in stores March 2017.
Dynamiccommunicationbook.com
Facebook.com/dynamicjill
Twitter.com/dynamicjill
 
Volunteerism and service transform communities and bring purpose to life! For twenty years, Darren Tipton has been challenging people to volunteer. He is the inspiration of the volunteer mobilization resource: “Kathatika” — a call to volunteer action bringing awareness of the infinite impact of volunteer service, and the co-author of the community-based engagement curriculum of Story to Service. He’s the founder of Project Humanity, a nonprofit focused on empowering women in Africa.
ProjectHumanity.com
Facebook.com/ProjectHumanity
Twitter.com/PjctHumanity
 
 
Contact Us:
The Everyday Mindfulness Show
listen@everydaymindfulnessshow.com
 

Host, Mike Domitrz, welcomes Alan Anderson for an enlightening conversation on mindfulness and living a life of mindfulness. Alan is an educator who has taken an unique journey over multitude of decades, including learning from some of the most renown teachers of Mindfulness in the World.
Together, Alan and Mike explore mindfulness beyond yoga and meditation, the depths a person must muddle through to attain mindfulness, and how to integrate multi-dimensional mindfulness into everyday life. They also explore the ideas of current thought leaders and books to assist those at any stage of their mindfulness journey.
Subscribe to the Everyday Mindfulness Show.
 
Key Takeaways:
[2:21] In college, Alan began his quest for mindfulness while many others were experimenting with drugs.
[5:10] Alan explains the difference between mindfulness and the discoveries of mindfulness?
[11:06] Mike shares how a moment of mindfulness dramatically transformed his life.
[14:14] Through books and retreats, Alan found his Buddhists teachers.
[17:27] The key to mindfulness is, it should be part of every second of your life.
[19:54] The use of sense perception is the most useful mindfulness tool Alan has ever received.
[24:16] Book recommendations for people at various levels of mindfulness.
 
Mentioned in This Episode:
Arts at Large Foundation
Windhorse Retreat Center in Wisconsin
Loving Bravely, by Dr. Alexandra Solomon
Dr. Brené Brown
Shambhala Mountain Center in Colorado
Turning the Mind Into an Ally, by Sakyong Mipham
Mindfulness in Action, by Chögyam Trungpa
The Truth of Suffering and the Path of Liberation, by Chögyam Trungpa
Acharya Fleet Maull
Chögyam Trungpa Rinpoche
Khandro Rinpoche
Sakyong Mipham Rinpoche
 
Alan Anderson is a long-time mindfulness practitioner, and teaches to a wide range of students from children to adult; from Harley-Davidson cohort to a tent full of 200 Buddhists. He is the founder Windhorse Retreat Center, Arts & Mindfulness for Academic Progress, and teaches through Arts@Large, Growing Minds, and Shambhala International. Prior to this, he was a professional jazz musician for 20 years and toured and recorded with Paul Cebar, playing your basic New Orleans musical gumbo.
Wisdomsplinter.com
Facebook.com/WisdomSplinter/
Twitter.com/wisdomsplinter
 
Contact Us:
The Everyday Mindfulness Show
listen@everydaymindfulnessshow.com

Host, Mike Domitrz, welcomes CAST members Phil Gerbyshak and Rick Clemons, to discuss quitting. For many, quitting is considered to be negative. Don’t be a quitter – is a common motto for sports, storytelling, and parenting in society. What if society has got it all wrong? Listen is as Mike, Phil, and Rick dissect the meaning of ‘to quit,’ the benefits of quitting, how to quit in a helpful manner, and describe what it has meant for them at various stages of their lives. And, how having communities and choices might offer freedom to those who feel unable to quit.
Today’s topic was inspired by a discussion in the audiobook version of Think Like a Freak, by Steven Levitt and Stephen Dubner. All the aspects of quitting are covered in this engaging conversation. Listen in now.
Subscribe to the Everyday Mindfulness Show.
 
Key Takeaways:
[1:12] Mike reads a quote from Think Like a Freak, and asks CAST members how they view quitting.
[5:35] We need to enable people around us to quit.
[10:33] Rick shares the irony of this conversation.
[12:15] Quitting the pursuit of something.
[15:11] Does the ego drive the decision to quit or not quit?
[19:45] Is there an emotional aspect to quitting?
[26:53] What books help people have freedom to release themselves, when they feel they can’t quit?
 
Mentioned in This Episode:
Think Like a Freak, by Steven Levitt and Stephen Dubner
The Good Life Project Podcast
The Dip, by Seth Godin
Year of Yes, by Shonda Rhimes
 
Rick Clemons is the Author of Frankly My Dear I’m Gay, Host of The Coming Out Lounge podcast, certified life coach, TEDx Speaker, world record holder, and a guy who’s helped 1000’s of people in over 50 countries across the globe come out of the closets of their lives to escape their bullshit, explore their fears, and elevate their f*cking self-expression.
Rickclemons.com
Facebook.com/rickclemonsofficial
Twitter.com/RickClemons
 
Phil Gerbyshak works with salespeople, marketers and leaders to increase their influence, impact, and ultimately, their income. Phil believes in the power of social selling and connection. With a unique speaking style — part sales expert, part entertainer — Phil Gerbyshak keeps his audiences awake and engaged while providing actionable steps to bring in more leads, more referrals, and more business.
Philgerbyshak.com
Facebook.com/philgerbyshak
Twitter.com/philgerb
 
 
Contact Us:
The Everyday Mindfulness Show
listen@everydaymindfulnessshow.com
 

Host, Mike Domitrz, welcomes CAST members Todd Adams, Barry Moniak, and Berni Xiong who engage in a thought – provoking conversation about how do we lead with love, especially when we disagree with someone or their point of view. Inspired by the quote, “The music of God is always playing. Are you listening?” from Breakfast with Buddha, by Roland Merullo the CAST challenge each other and the listeners to leave room for edits (it’s ok to make mistakes-we all do it) while becoming better listeners. It gets a bit sticky as they discuss the current political atmosphere and engaging in conversations with others who may not share their views. The conversation comes full circle when it ends with love.
Subscribe to the Everyday Mindfulness Show.
 
Key Takeaways:
[1:07] Mike reads a quote from Breakfast with Buddha, and asks CAST members how they lead with love.
[5:17] Mike shares opposing examples of how people lead with love.
[8:56] Are we ready and willing to engage with those who don’t see our view?
[13:21] Physically and emotionally detaching yourself from a conversation.
[19:00] What exactly does it mean to win in a conversation?
[22:22] How can we empower people to be better listeners?
[25:59] How do Todd, Barry, and Berni listen for love on a daily basis?
 
Mentioned in This Episode:
Breakfast with Buddha, by Roland Merullo
Jessica Pettitt Youtube Channel
How to Win Friends and Influence People, by Dale Carnegie
The 5 Love Languages, by Gary Chapman
 
Todd Adams is a coach and advocate for men supporting healthy masculinity, conscious relationships, and prosperous careers. For six years he’s co-hosted Zen Parenting Radio, and he co-founded The Tribe Men’s Group.
Todd is a staff member of The Mankind Project, a staff member for the New Warrior Training Adventure. He’s a Certified Life Coach through the Tony Robbins Life Coaching Program, and a certified instructor for the Institute of Heartmath.
Toddadamscoaching.com
Facebook.com/ZenParenting
Twitter.com/zenparenting
 
Barry Moniak brings insightful experience and profound discovery to his entertaining, interactive presentations. He inspires audiences to embrace a “befriend fear” mindset, to build focused, energized, synergistic winning teams. Known affectionately as the “CEO Whisperer,” Barry gets leaders to not see people as they think they are, but rather as they truly are. He identifies operational strengths and weaknesses and creates a “befriend fear” modus operandi. This is the foundation for an extraordinary, winning, synergistic culture.
Endinmind.com
Facebook.com/endinmind
Twitter.com/BarryMoniak
 
Berni Xiong is The Shin Kicking Life Spark. She owns and runs Brave Bear Media, an intuitive coaching and consulting boutique helping impact-driven individuals speak up, stand out, and change the world. She is a contributing author of Chicken Soup for the Soul: Time to Thrive, and contributing writer at The Huffington Post. When she’s not kicking shins, she is hanging out at her Reiki studio in the Twin Cities.
Bernixiong.com
Facebook.com/BraveBearMedia
Twitter.com/bernixiong
 
 
Contact Us:
The Everyday Mindfulness Show
listen@everydaymindfulnessshow.com

Host, Mike Domitrz, welcomes CAST members Sue DeCaro, Erin Taylor, Darren Tipton and Sam Silverstein. This week’s episode take some surprising twists and turns, inspired by a quote from quote from Born to Run written by Christopher McDougal: “It’s your obligation to share whatever you can spare, instantly and with no expectations: once the gift leaves your hand, it was never yours to begin with.” CAST members voice their thoughts on giving from a place of abundance, recognizing the importance of setting boundaries, and listening to your heart when serving others. The exchange ends with CAST members sharing the books that have helped them during their journeys of service.
Subscribe to the Everyday Mindfulness Show.

Mentioned in This Episode:
Born to Run, by Christopher McDougall
The Great Work of Your Life, by Stephen Cope
Dr. Shefali Book Series
Unbowed, by Wangari Maathai
The Torah
 
Sue DeCaro is a PCI Certified Parent Coach®, educator, trainer, and social entrepreneur, focused on conscious living and loving. She is a public speaker, writer, trainer and co-founder of Building Connected communities. With a BA in psychology, Sue has presented at events featuring Nobel Peace Prize Nominee Bryant McGill, Neale Donald Walsh, Marianne Williamson, Anita Moorjani, Don Miguel Ruiz, and John O’Sullivan. Having run and operated a multi-million-dollar company serving many fortune 500 companies, Sue’s business knowledge/skills include back office, operations, service and sales.
 
Buildingconnectedcommunities.com
Facebook.com/buildingconnectedcommunities
Twitter.com/bccommunities
 
Erin Taylor is a conscious living thought leader, therapist, PCI Certified Parent Coach® and educator, public speaker, author, social entrepreneur and co-founder of Building Connected Communities. She holds a Master of Arts in Counseling Psychology, and is the author of Connection and Kindness: The Key to Changing the World Through Parenting, and her writings have been featured in a Wall Street Journal and USA Today Best-selling book, South Jersey Mom, and Natural Awakenings Magazine. Erin was able to take the tragedy of the death of her infant daughter and turn it around, using her hard-earned wisdom to help people from all walks of life step into their power and live their best lives.
 
Buildingconnectedcommunities.com
Facebook.com/buildingconnectedcommunities
Twitter.com/bccommunities
 
Volunteerism and service transform communities and bring purpose to life! For twenty years, Darren Tipton has been challenging people to volunteer. He is the inspiration of the volunteer mobilization resource: “Kathatika” — a call to volunteer action bringing awareness of the infinite impact of volunteer service, and the co-author of the community-based engagement curriculum of Story to Service. He’s the founder of Project Humanity, a nonprofit focused on empowering women in Africa.
 
Projecthumanity.com
Facebook.com/projecthumanity
Twitter.com/pjcthumanity
 
Sam Silverstein is dedicated to empowering people to live accountable lives, transform the way they do business, and create a more accountable world. He helps companies create an organizational culture that prioritizes and inspires accountability. As a former executive and owner, Sam’s manufacturing and distribution companies sold over $100 million in products and services. Today, Sam writes, speaks, and consults with such companies, inspiring and challenging their people to think differently to achieve a better result.
Samsilverstein.com
Facebook.com/samsilverstein
Twitter.com/samsilverstein
 
Contact Us:
The Everyday Mindfulness Show
listen@everydaymindfulnessshow.com

Host, Mike Domitrz, welcomes CAST members Rick Clemons, Barry Moniak and Tal Peretz to discuss this week’s topic, jealousy. Jealousy is an aspect of the human condition that cannot only be overcome, but done correctly, can be used as a way to self-reflect and grow. Each CAST member shares their own experience with overcoming jealousy, the impacts in our daily lives and how they tackled the fear that spawned it.
Subscribe to the Everyday Mindfulness Show.
 
Key Takeaways:
[1:04] Mike and the CAST share initial thoughts on jealousy, as they reflect on their own experiences.
[8:00] How to recognize when you are in the negative mode of jealousy.
[15:49] Rick shares a triumphant story of what can happen when you overcome jealousy.
[19:37] Removing the word jealousy from your vocabulary to identify underlying issues.
[24:40] Jealousy stems from fear.
 
Rick Clemons is the Author of Frankly My Dear I’m Gay, Host of The Coming Out Lounge podcast, certified life coach, TEDx Speaker, world record holder, and a guy who’s helped 1000’s of people in over 50 countries across the globe come out of the closets of their lives to escape their bullshit, explore their fears, and elevate their f*cking self-expression.
Rickclemons.com
Facebook.com/rickclemonsofficial
Twitter.com/RickClemons
 
Barry Moniak brings insightful experience and profound discovery to his entertaining, interactive presentations. He inspires audiences to embrace a “befriend fear” mindset to build focused, energized, synergistic winning teams. Known affectionately as the “CEO Whisperer”, Barry gets leaders to not see people as they think they are, but rather as they truly are. He identifies operational strengths and weaknesses and creates a “befriend fear” modus operandi. This is the foundation for an extraordinary, winning, synergistic culture.
Endinmind.com
Facebook.com/endinmind
Twitter.com/BarryMoniak
 
 
Tal Peretz is an assistant professor of Sociology and Women’s Studies at Auburn University, and the co-author of Some Men: Male Allies and the Movement to End Violence Against Women, with Michael Messner and Max Greenberg. He has engaged in and studied social justice allyship and activism for over a decade, and has been published in academic journals, edited volumes, popular and activist/professional newsletters, and online. He is also a yoga teacher and musician.
Somemen.org
https://www.facebook.com/tal.peretz.965
 
Contact Us:
The Everyday Mindfulness Show
listen@everydaymindfulnessshow.com
 

Host, Mike Domitrz, welcomes special guest, Love Coach Nicole Elissa, to the podcast. Mike and Nicole explore how to remove judgment from self talk, the power of self-approval, and how to recognize if you are living in ego. Nicole had to discover how to bypass her own ego, to reach her heart, before she could help other women connect with their sexual energy. She recommends cultivating thoughts that keep the mind, body, and spirit in the present, especially if you tend to overthink self care, and make being mindful a task. She also shares beneficial phrases to turn your personal mantra into an energy shifting tool.
 
Subscribe to the Everyday Mindfulness Show.
 
Key Takeaways:
[3:17] Nicole Elissa shares her first, revolutionary session with her Life Coach.
[7:22] Connecting to a phrase that does not include judgment or improvement.
[9:57] Why it’s important for a woman to connect with her sexual energy.
[14:23] Giving yourself approval is essential to create your new way of being.
[16:28] How to recognize if you are living in ego.
[22:04] Avoid numbing, superficial validation to reach a sense of belonging.
[24:32] To practice self care, Nicole advises to perform yoga, and to repeat your personal mantra daily.
 
Mentioned in This Episode:
“Breaking the Habit of Being Yourself,” by Dr. Joe Dispenza
 
Special Guest:
Nicole Elissa is a Love Coach and a believer, student, and a teacher of love. She works with driven women who are ready to commit to love, finding themselves, discovering their radiance, feeling confident in their own skin to achieve their goals. These goals can look like: leaving their jobs, traveling the world, finding their ideal romantic partner, and living a life that exceeds their preconceived ideas of what is actually possible for them. Nicole Elissa guides women who are ready to connect with their feminine radiance, open up their hearts to love, and transform their life from the inside out.
Nicoleelissa.com
Facebook.com/nicoleelissacoach
Twitter.com/nicoleelissaw
 
Contact Us:
The Everyday Mindfulness Show
listen@everydaymindfulnessshow.com
 

Host, Mike Domitrz is joined by CAST members Darren Tipton, Cathy Cassani Adams and Jessica Pettitt, to discuss the multiple aspects of compassion and empathy. Mike starts the conversation off with a snippet of President Obama’s farewell speech and the group shares their reactions. The exchange delves into the dialogues taking place in present-day society relating to compassion and empathy, how each member is aware of compassion in their daily lives, and what techniques and strategies may be applied to breed empathy.
Subscribe to the Everyday Mindfulness Show.
 
Key Takeaways:
[1:20] Mike reads a section of President Obama’s farewell speech.
[3:42] Darren, Cathy and Jessica assess the difference between empathy and compassion.
[9:29] If you listen with preconceived notions, do you really hear the message?
[14:25] Becoming self-aware of our judgment, to know if we are unsafe or uncomfortable.
[19:12] People are struggling to be compassionate in this political environment.
[26:31] Why is there so much hate right now?
[30:34] Techniques and strategies to bring compassion into daily life.
[33:50] The book that exemplifies compassion for Cathy, Jessica and Darren.
 
Mentioned in This Episode:
The Everyday Mindfulness Show
listen@everydaymindfulnessshow.com
The Untethered Soul: The Journey Beyond Yourself, by Michael Singer
The Art of Possibility: Transforming Professional and Personal Life, by Benjamin Zander
When Things Fall Apart: Heart Advice for Difficult Times, by Pema Chodron
Good Enough Now: How Doing the Best We Can With What We Have is Better Than Nothing, by Jessica Pettit
However Long the Night: Molly Melching’s Journey to Help Millions of African Women and Girls Triumph, by Aimee Molloy
 
Cathy Cassani Adams, LCSW, CPC is a self-awareness expert and the co-host of Zen Parenting Radio. She’s a Licensed Clinical Social Worker, Certified Parent Coach, Certified Elementary School Teacher, Certified Yoga Teacher, and she’s a professor in the Sociology Department at Dominican University. Her most recent book, Living What You Want Your Kids to Learn: The Power of Self-Aware Parenting won a Nautilus Award, National Indie Excellence Award, and an International Book Award.
http://www.zenparentingradio.com/
https://www.facebook.com/ZenParenting/
Tweets by zenparenting
 
Jessica Pettitt, M.Ed., CSP, pulls together her stand up comedy years with 15+ years of diversity trainings in a wide range of organizations to serve groups to move from abstract fears to actionable habits that lead to teams that want to work together. With a sense of belonging and understanding, colleagues take more risks with their ideation, converse precious resources through collaboration, and maintain real connections with clients over time.

Home

https://www.facebook.com/jessicapettitt
Tweets by jesspettitt
 
Volunteerism and service transform communities and bring purpose to life! For twenty years, Darren Tipton has been challenging people to volunteer. He is the inspiration of the volunteer mobilization resource: “Kathatika” – a call to volunteer action bringing awareness of the infinite impact volunteer service and the co-author of the community-based engagement curriculum of Story to Service. He’s the founder of Project Humanity, a nonprofit focused on empowering women in Africa.

Project Humanity Home

Tweets by PJCTHumanity

Ever considered how curiosity impacts your life or COULD? Join host Mike Domitrz and CAST members Rick Clemons and Laurie Guest as they explore curiosity, what their clients think about curiosity and how being curious has changed the course of their lives. The conversation goes to all the right places, as Laurie talks about choosing a new friend each year, Rick reveals the three things that stop people from being curious, and Mike confesses curiosity and discovery fuel the fire that ignites his passion.
Subscribe to the Everyday Mindfulness Show.
 
Key Takeaways:
[1:14] Laurie has an annual mindset theme which includes recruiting a new friend every year.
[3:13] Rick’s mantra is, “What is one bold thing I can do every day?”
[8:22] Three Things that stop people from being curious.
[9:45] Mike lives for curiosity, mindfulness, and discovery.
[14:04] What audacious curiosity means to Rick and Laurie.
[22:06] Entrepreneurs need their own branch to hang on to.
[26:07] Whose curiosity voice is speaking in your head?
[31:09] What movies inspire curiosity in Rick, Laurie, and Mike?
[36:41] Without curiosity, there is no joy.
 
Mentioned in This Episode:
The Everyday Mindfulness Show
listen@everydaymindfulnessshow.com
Born to Run by Christopher McDougall
Landmark
All That Jazz Movie
Sliding Doors Movie
La La Land Movie
 
If you look up fun in the dictionary, you won’t see a picture of Laurie Guest, CSP. That would be weird. But if you ask any one of the thousands of people who have been in her audiences, they will use the word “fun” to describe both her style and their experience. Laurie is a certified speaking professional, a designation held by less than 12% of speakers worldwide. She is a published author with her book Wrapped in Stillness: A Personal Retreat Guide.
 
http://solutionsarebrewing.com
Tweets by laurieguest
 
Rick Clemons is the Author of Frankly My Dear I’m Gay, Host of The Coming Out Lounge podcast, certified life coach, TEDx Speaker, world record holder, and a guy who’s helped 1000’s of people in over 50 countries across the globe come out of the closets of their lives to escape their bullshit, explore their fears, and elevate their f*cking self-expression.
 

Home

https://www.facebook.com/rickclemonsofficial/
Tweets by RickClemons