On this episode of the Everyday Mindfulness Show Holly brings our producer Rick Pontalion out from behind the soundboard to talk about how he has grown in mindful awareness over the past year. Rick shares fun ways to be mindful in everyday places like the grocery store. Listen in for ways mindfulness can be an adventure in trying new things and flow.
Food today is more than simply a meal it is truly a source of energy. For some food can be a challenge Tracy has spent the last 10 years educating people that we must be safer and more inclusive in the meals we provide. Food, in fact, is both an ADA and a diversity and inclusion concern for meetings and workplaces. Food can also be something to consider as you plan meals for guests in your home. In this episode, Holly has a conversation with Tracy Suckrath, president of Thrive Meetings & Events.
On this episode, you will be surprised to learn the three things we all can do to make the topic of food less taboo and more of an opportunity to connect.
Being a global citizen and leaders has always been a part of life for Corinne Hancock. With this comes dealing with chaos in parts of the world many of us will never go. As a cultural anthropologist, Corinne shares her stories of finding answers and calm in moments of unknown.
As a keynote speaker, Corinne works with leaders to use chaos to your advantage.
Don’t miss this podcast where she tells the story of a young warrior she met and how even at a young age he changed her life, and her families life forever.
Follow her work at https://corinnehancock.com/
Business Culture Consultants provides executive coaching, management consultation, and facilitation services in client organizations, and two annual transformational workshops. The company was founded in August of 2000 by yours truly, Flip Brown, based on my assessment that owners, leaders, and managers would benefit from a personalized approach to “getting out of their own way.” I choose to keep BCC as a solo practice, and while this limits the number or size of projects I can take on, I am able to provide a singular focus to a select group of clients at any given time. I am based in the wonderful city of Burlington, Vermont, however I do travel across North America, as the work requires.