On this episode, we talk about two places I believe mindfulness is needed desperately, and a woman that courageously is doing it. Where is that? In schools and in LGBTQ education and awareness. Lisa Koenecke is an adjunct professor at Lakeland University in Wisconsin, speaker, author and blogger she shares how looking at her reflection in the … Read More . . .
There have been a lot of conversations about mindfulness, and the ways in which it’s growing in Western society. Knowing that there is no singular culture in that very big environment, mindfulness is arising in many ways. Some of them are, I think, missing a core aspect of mindfulness in that they are like an exchange: if you “do” mindful … Read More . . .