Embrace Possibility, Claim Your Freedom, Love Your Life! In this episode, Holly talks with Stef Swink, a Licensed Spiritual Practitioner with the Center for Spiritual Living since 1999. Stef holds space for her clients and helps them deepen their own practice through standing in light and truth. Stef creates a space of Divine Love and support … Read More . . .
Cory Allen talks with Holly about his path to mindfulness through meditation and his new book: Now Is the Way: An Unconventional Approach to Modern Mindfulness. "The modern world has overwhelmed us. Anxiety rates are high and we’re more distracted than ever. We're suffering. But it doesn’t have to be this way. By learning how to control our … Read More . . .
Holly interviews Jean Marie DiGiovanna, President and CEO of Workshop University who shares her personal practice of creating mindfulness for her own life and helping companies become Renaissance Leaders™ who untap hidden talent and unlock ideas to create a Renaissance Culture™ that recognizes hidden talent, inspires original thinking and brings … Read More . . .
Do You Have the Mindsets that Drive Success? Holly brings to you one of the experts in this field Ryan Godfredson, PhD., a cutting-edge consultant, trainer, coach and researcher. He is a mindfulness mindset pioneer and works with leaders and organizations to think through their current mindset and shape shifts to drive success. Ryan is … Read More . . .
DrJud.com was created by Dr. Jud Brewer (MD PhD) and the team at MindSciences, based on his work in the field of habit change and the “science of self-mastery”, combining over 20 years of experience with mindfulness training and a career in scientific research. He is passionate about understanding how our brains work, and how to use that knowledge … Read More . . .
Mindfulness is more than "woo woo talk" each and everyday professionals are researching mindfulness and using it to be more present in each moment. On this show, Holly talks to Harvard Medical School researcher, and clinical psychologist Inna Khazan, Ph.D. about her personal journey to find mindfulness, a few tools that can help you get … Read More . . .