There have been a lot of conversations about mindfulness, and the ways in which it’s growing in Western society. Knowing that there is no singular culture in that very big environment, mindfulness is arising in many ways. Some of them are, I think, missing a core aspect of mindfulness in that they are like an exchange: if you “do” mindful … Read More . . .
Nancy Addison is chief nutritionist, cookbook author and health counselor her work includes more than six cookbooks coaching families on healthy eating and expanding how you take control of the food you eat. Live from Costa Rica Nancy share in depth ways to use food to cure the effects of cancer, diabetes, and many auto-immune disorders. She … Read More . . .